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1Media Platforms Design Team Advertisement - Continue Reading Below
2Best Fresh Bread
Media Platforms Design Team La Brea Bakery
The taste and texture blow away any options in a bag.
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3Steel-Cut Oats
Media Platforms Design Team Bob’s Red Mill Organic
It stays with you all morning: A quarter cup carries 5 grams of gut-filling fiber.
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4Quinoa
Media Platforms Design Team Alter Eco Organic Royal Pearl Quinoa
Add scallions, parsley, tomato, olive oil, lemon juice, salt, pepper. Quinoa tabbouleh!
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5Flour
Media Platforms Design Team Bob’s Red Mill 100% Stone Ground Organic Whole Wheat Flour
Just 1/4 cup packs 5 grams of fiber.
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6Pasta
Media Platforms Design Team Bionaturae Organic Whole Wheat Spaghetti
It wins every year because it tastes so damn good.
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7Pizza Crust
Media Platforms Design Team Rustic Crust Organic Great Grains
Meat lover? Top with tomato sauce, cheese, ground beef, and bacon.
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8Tortilla
Media Platforms Design Team Tortillaland Corn
They’re the closest thing you can get to a real tortilla stateside. Cook them in a hot, dry skillet.
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9Pita
Media Platforms Design Team Ezekiel 4:9 Prophet’s Pocket Bread
Slather an open pocket with guacamole, roast chicken, sliced apple, and watercress.
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10Burger Bun
Media Platforms Design Team Martin’s 100% Whole Wheat Potato Rolls
Soft and squishy—just like a burger bun should be. Only 100 calories.
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11Hot Dog Roll
Media Platforms Design Team Rudi’s Organic Bakery Wheat
This nutty-tasting bun has 140 calories but provides 3 grams of fiber.
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12Cereal
Media Platforms Design Team Back To The Roots Stoneground Flakes
Organic whole wheat, organic cane sugar, a little sea salt. That’s it.
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13Oatmeal
Media Platforms Design Team Bob’s Red Mill Organic High Fiber Oat Bran Hot Cereal
It has beta-glucan, a fiber that may help lower your BP.
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14Cracker
Media Platforms Design Team Kashi Crackers Original 7 Grain
Fifteen of ‘em have 120 calories and 3 grams of fiber. Swipe through hummus.
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15Ramen
Media Platforms Design Team Lotus Foods Millet & Brown Rice Ramen Miso Soup
One bowl delivers 10 grams protein and 4 grams fiber.
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